The Cleansing technique from India

Detoxing with herbal medicine supports cleansing and purification. A natural, wholefood, preferably vegetarian, diet full of fresh fruit and vegetables, both raw and cooked, whole grains, lentils, legumes, nuts and seeds. There are six main cleansing techniques, also known as shatkriya or. Only cleansing and purification. This INDIA VIDEO below was my first Panchakarma experience in India.